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Center for Integrated Eastern Medicine



Navigating the Skies: The Unseen Benefits of Acupuncture in Combatting Jet Lag
Air travel is a frequent part of life, whether for work, trips, or family connections. However, the joy of reaching new destinations can...
Doc Somes
May 292 min read
4 views


Mitigating Cancer Treatment Side Effects: Exploring the Benefits of Chinese Medicine in
Cancer treatment can be an overwhelming experience. Patients often face various challenges, and the side effects of therapies like...
Doc Somes
May 293 min read
3 views


Exploring the Hidden Healing Powers of Natural Remedies for Seasonal Allergies
Seasonal allergies can turn the beauty of spring and fall into a sneezing, itchy-eyed struggle for many people. Conventional medications...
Doc Somes
May 133 min read
8 views


Exploring the Intersection of Acupuncture and Seasonal Allergies for Enhanced Wellbeing
Seasonal allergies can be more than just a nuisance; they affect the quality of life for millions of people each year. As spring and...
Doc Somes
May 133 min read
8 views


Exploring the Mysteries of Traditional Chinese Medicine: Uncovering Ancient Healing Practices and Philosophies
Traditional Chinese Medicine (TCM) is a holistic system of healing with a rich history spanning thousands of years in China. Recently,...
Doc Somes
Mar 204 min read
14 views


Uncovering the Mysteries: How Does Traditional Chinese Medicine Explain the Impact of Wind on the Body?
Traditional Chinese Medicine (TCM) has been a cornerstone of healthcare in China for over two thousand years. One of its central ideas is...
Doc Somes
Mar 53 min read
92 views


Uncovering the Ancient Remedy: Traditional Chinese Medicine's Approach to Managing Chronic Cough
Chronic cough can affect daily activities and even disrupt sleep. While standard treatments often target symptoms, many people are now...
Doc Somes
Jan 303 min read
27 views


Unlocking the Power of Traditional Chinese Medicine: Maintaining Inner Warmth in Freezing Conditions
As winter descends, many of us feel the chill creeping in, making it hard to stay warm. While wearing layers and turning up the...
Doc Somes
Jan 193 min read
20 views


How to Maintain Momentum: Effective Strategies for Sustaining New Year's Resolutions
As the new year approaches, many people set resolutions to improve their lives. However, sticking to these resolutions can be tough....
Doc Somes
Jan 23 min read
7 views


How Does Seasonal Eating Impact Your Mental Health? Exploring the Revolutionary Link
The influence of our diet on mental health has become a hot topic. One fascinating aspect of this relationship is seasonal eating. As we...
Doc Somes
Dec 23, 20243 min read
16 views


Unlocking the Power of Acupuncture: Healing Knee Injuries and Pain
Knee injuries can significantly affect your mobility and quality of life. Whether you are an athlete dealing with a sports-related injury...
Doc Somes
Dec 16, 20243 min read
11 views


The Ancient Solution: Managing Holiday Stress with Acupuncture
The holiday season often seems like a time for joy and celebration, but it can also bring overwhelming stress. With tasks like shopping...
Doc Somes
Dec 9, 20243 min read
2 views


How to Maintain Your Fitness Routine During the Holiday Season: Tips from Health and Wellness Experts
The holiday season brings joy and celebration, but it can also challenge your fitness routine. With gatherings and festive meals, staying...
Doc Somes
Dec 3, 20243 min read
9 views


Beyond the Turkey: Exploring Nutritious Options for a Healthier Thanksgiving Feast
Thanksgiving is more than just a meal; it’s a time for gratitude and bringing families together. While the traditional golden-brown...
Doc Somes
Nov 25, 20242 min read
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Exploring the Ancient Roots of Traditional Chinese Medicine and Acupuncture: An Editorial Perspective on Its History and Practice
Traditional Chinese Medicine (TCM) and acupuncture aren't just ancient practices. They are a testament to an enduring approach to health...
Doc Somes
Nov 19, 20242 min read
3 views


Unlocking the Ancient Secrets: Relieving Neck Pain and Headaches with Acupuncture and Traditional Chinese Medicine
Neck pain and headaches affect millions of people every day, often impacting productivity and overall quality of life. While many turn to...
Doc Somes
Nov 14, 20242 min read
6 views


Seasonal Affective Disorder (SAD)
Many people feel down as winter approaches. It's dark. It's cold. The holidays can be stressful. But for some people every winter is...
Doc Somes
Nov 4, 20243 min read
10 views


Harvest Season Diet Tips
Nature has a way of providing us with what we need, when we need it. That’s especially true when it comes to the foods that become...
Doc Somes
Nov 4, 20242 min read
7 views


Unveiling The Ultimate Guide To Alleviating Chemo and Radiation Side Effects Through Top Foods
Facing chemotherapy and radiation can be a tough journey. The treatments, while necessary, often bring along challenging side effects...
Doc Somes
Oct 31, 20243 min read
4 views


Wyndham Clark’s Play Big Foundation Donates $80,000 to Colorado Breast Cancer Awareness Foundation
October 28, 2024 CONTACT: Robert Mougey rob@thefamilie.com 480.343.3346 PHOENIX, Arizona – Professional golfer Wyndham Clark, through his...
Doc Somes
Oct 28, 20243 min read
3 views
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