Adaptogens
Since ancient times, people have known that rejuvenating herbs and other plants help the human body
adapt to environmental change. The search to identify these plants became more focused in the 1940s,
when research scientists began to study certain plants and gave them a name to match their adaptive
properties: adaptogens.

Approximately 75% of the world’s population depends on specific botanicals for their essential healthcare
needs.
HEALTH MAINTENANCE, NATURALLY

Adaptogens respond to what the body needs, creating balance, energy, recovery, and mental clarity. This amounts to an
enormous nutritional advantage in a world with constant stress. Adaptogens support the body’s natural processes so that
you can feel your best and perform at your peak level.

Health Benefits

  • All adaptogens have antistress qualities that help provide stabilizing effects on the neuroendocrine system,
    especially the HPA axis.
  • All adaptogens help to modulate and/or enhance the immune system.
  • Most if not all adaptogens have antioxidant properties.

Because of these qualities, adaptogens have proven to help:

  • Reverse immunosuppression caused by stress.
  • Reverse the decline of immune-system function as people get older.
  • Reduce the risk of cancer and heart disease.

General Characteristics of Adaptogens

  • Non-toxic, with minimal unwanted effects on physical and mental health.
  • Non-specific defense response to stress to activate, stimulate, or promote adaptive ability.
  • Normalizing influence on the body’s regulatory systems, including neuroendocrine and immune systems, liver,
    cardiovascular system, kidneys, and pancreas.
"For every human illness, somewhere in the world
there exists a plant which is the cure."

                                                Rudolf Steiner
HERB
BOTANICAL NAME
CHINESE NAME
APPLICATION
Asian Ginseng
Panax ginseng
Ren Shen
Stimulating adaptogen for adrenal
exhaustion
Astragalus
Astragalus membranaceus
Huang Qi
Immune tonic, heart tonic
Cordyceps
Cordyceps sinensis
Dong Chong Xia Cao
Lung & kidney tonic, immune amphoretic
Dang Shen
Codonopsis pilosula
Dang Shen
Immune tonic, gastroprotective
Eleuthero
Eleutherococcus sensticosis
Ci Wu Jia
Immune tonic, adrenal tonic, antifatigue,
perfomance enhancer
He Shou Wu
Polygonum multiforum
He Shou Wu
Supports liver, kidney, blood, and male
reproductive function
Jiaogulan
Gynostemma pentaphyllum
Jiaogulan
anitoxidant, hepatoprotective, immune tonic,
cholestoral-lowering, hypotensive
Licorice
Glycyrrhiza glabra
Gan Cao
Immune amphoteric, heals stomach & bowels
Lycium, Goji
Berry
Lycium chinesis
Gou Qi Zi
Antioxidant, immune tonic, supports the
liver, kidney and eyes
Prince Seng
Pseudoosterllaria Heterophylla
Tai Zi Shen
Immune & lung tonic
Reishi
Ganoderma lucidum
Ling Zhi
Immune amphoteric, calms shen (mind)
Schisandra
Schisandra chinensis
Wu Wei Zi
Balances nervous system, antioxident,
hepatoprotective
Ayurvedic Rasayana Herbs That Are Adaptogens
HERB
BOTANICAL NAME
APPLICATION
American Ginseng
Panax quinquefolius
Mild CNS stimulant and nourishing to the HPA axis
Rhaponticum
Rhaponticum carthamoides
Immune stimulant, heart tonic
Rhodiola
Rhodiola rosea
Immune amphoteric, cardioprotective
HERB
BOTANICAL
NAME
APPLICATION
Amla
Embelic
officinalis
Antioxidant, antihistamine, anti-inflammatory
Ashwag
andha
Withania
somnifera
Calming adaptogen, relieves muscle pain
Guduchi
Tinospora
cordifolia
Hepatoprotective, immune amphoteric
Holy
Basil
Ocimum
sanctum
Supports normal cortisol & blood sugar levels
Shatava
ri
Asparagus
racemosus
Female reproductive, immune & lung tonic
Shilajit
Ashphaltum
bitumen
Lowers blood sugar levels
Amalaki
Amalaki is the keystone of Zrii's formulation because it is the botanical for cellular rejuvenation. But we are not the first to
see its benefits. For centuries, this small fruit, which grows in the fertile soil at the base of the Himalayas, has often been
considered the most effective source for, among other things, promoting cellular rejuvenation, enhancing immune function,
and increasing vitality.

More recently, many of these miraculous benefits have been explained, as scientists and nutritionists around the world
have documented its properties and unique makeup. However, we still use only the purest, whole-food source of amalaki
found anywhere in the world, grown where it originated, fed by the cleanest air and water on the planet. Furthermore, the
fruit is wildcrafted, a harvesting technique where the amalaki is taken from trees as they are found in nature, hand-picked
according to ancient techniques.
Chinese Superior Herbs That Are Adaptogens
North America Herbs That Are Adaptogens
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All Rights Reserved.
Center for Integrated Eastern Medicine